ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Kin Ho LAU

ITRA ID: 5394538

Gender: Male

Age Category: M 23-34

ITRA Performance Index
426 Intermediate 3
1
Finished Races

4

2
Total Race Time

59:10:27

3
Total Distance

201.6 km

4
Total Elevation

+10,979 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x0

3

x1

4

x0

5

x1

6

x0

ITRA Performance Index Ranking

World Top 50.34 %

World Ranking

Overall (Male )

743,388

1,476,812

Age Group (M 23-34)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

89,751

357,757

Age Group (M 23-34)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

3,661

13,577

Age Group (M 23-34)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-02-22
Category
50K
Sai Kung 50 - 50Km Individual
National League
Itra Point 3

3

HKG
Distance/M+
54 km / 2910 m+
Itra Point 3

3

Gender Ranking
33
Race Time
10:37:02
Race Score
DNF
2025-01-31
Category
Half Marathon
HKG
Distance/M+
27 km / 1377 m+
Itra Point 1

1

Gender Ranking
64
Race Time
4:48:36
Race Score
DNF
2024-11-15
Category
100K
HKG
Distance/M+
99 km / 5582 m+
Itra Point 5

5

Gender Ranking
1232
Race Time
39:58:34
Race Score
DNF
2024-10-19
Category
50M
HKG
Distance/M+
87 km / 3836 m+
Itra Point 4

4

Gender Ranking
DNF
Race Time
Race Score
DNF
2024-04-06
Category
Half Marathon
Hong Kong 5 Peaks - 21km Solo
National League
Itra Point 1

1

HKG
Distance/M+
20 km / 1110 m+
Itra Point 1

1

Gender Ranking
54
Race Time
3:46:15
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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